🌿 PART 5 of What is Ayurveda? 🌿

💓 Ayurvedic philosophy states that your well-being results from having harmony within one’s self. It is so tough trying to find balance in all aspects of life. Love this quote by Jiddu Krishnamurti: “It is no measure of health to be well adjusted to a profoundly sick society.” Moreover, as we look at the eternal world, everything is a reflection of what lies within. 

💓 If your intent is to be a peaceful person, but your thoughts are fearful, and you have negative emotions, your physical body will exhibit some sort of “illness.” Perhaps you would say a “wake up call.” I feel like this is a great thing because the physical body represents what healing needs to be done within. It highlights what hidden aspects need attention, an aspect that needs healing. 

💓 Health is harmony within all aspects of life. This inner harmony means to have harmony with i.e.) nature, society, family, friends, co-workers, career, relationships. When there is harmony in those areas, physical healing can be much easier! 

💓 Do you feel like anything in your life is highlighting the need for inner healing? 

🌿 Stay Tuned for Part 6, of What is Ayurveda

💓 Thank you 💓