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🌿Client Testimonial:🌿 "I have been seeing Anju for about 2 years now. Her herbs are amazing! And her knowledge is…Ayurveda – General Guidelines For Spring Foods
🌿Part 4: General Guidelines for Springtime Foods to Avoid or Minimize 🌿Try your best and avoid the following foods: sweets, soy…Ayurveda – General Guidelines For Spring Foods
Ayurveda & General Guidelines For Springtime Foods To Favour 🍋🍓🍑🍎Fruits to Favour:Lemons, limes, strawberries, peaches, pomegranates, pears, prunes (soaked), raspberries,…Ayurveda & Spring – Part 2
Part 2: Ayurveda & Spring Spring is Kapha season. Kapha means “that which flourishes by water.” Spring represents water, moisture,…Ayurveda & Spring – Part 1
🌱Ayurveda & Spring🌱 Part 1: ⚘ Despite our growing disconnect with the natural world, we are genuinely affected by the…New Beginnings
🌿Spring is upon us, a time for new beginnings! 🌿Some exciting, but sad news... 🌿I have been working in Sidney…Ayurvedic Clove Bud Essential Oil
Clove Bud Essential Oil – Syzygium Aromaticum L. 🌿Has a strong, warm, spicy aroma. Smells just like cloves! General Benefits & Use:…Ayurvedic Peppermint Essential Oil
🌿Anju’s Herbals Ayurvedic Peppermint Essential Oil – Mentha Arvensis🌿 🌿This peppermint essential oil has a stronger minty aroma. This warm, herbaceous,…Ayurvedic Thyme Essential Oil
🌿Ayurvedic White Thymus Zygis Essential Oil🌿 The picture shows my first Thyme oil bottle on the right and my new ones…Ayurvedic Ylang Ylang Essential Oil
Ayurvedic Ylang Ylang Essential Oil – Cananga Odorata One of my favourite oils is Ylang Ylang! I love the fragrant flower, sweet, heavy, fruity, floral…Ayurveda & Winter Exercise
🌿Ayurveda & Winter Exercise🌿 🌺 Winter is Kapha season. But if Vata weather is predominant, (cold and dry)... then you…General Winter Food Guidelines – Part 3
🌿PART 3 of Ayurveda - General Winter Food Guidelines:🌿 Legumes to Favour: 🥣🍽Urad dhal, Toor dhal, tofu, tempeh, mung beans,…Winter Food & Ayurveda – Part 2
💗PART 2 of Ayurveda and Winter Food💗 General Guidelines: 🍽🍴🍛🍜🍶 Grains for Favour:🌽🌾🍚* wheat, oats, millet, corn, amaranth, buckwheat, barley,…Winter & Ayurveda – Part 1
💗 PART 1: Winter & Ayurveda 💗 Yes, winter is here... I really like this time of year because it…Client Testimonial
🍂Client Testimonial🍂 "My son is sleeping well...and doing well in his learning. He has improved his reading levels...he rarely needs…Client Testimonial
🍂Client Testimonial: 🍂 " I can't thank you enough for being such an intuitive healer. After 2 years of battling…Body. Mind. Soul
Ayurveda - Body, Mind, & Soul 🌾I love how Ayurveda views all knowledge as a whole, and that is devised…Ayurvedic Tips On Exercising In Fall
🍂Ayurvedic Tips On Exercising In Fall 🍂 🍂According to Ayurveda fall is Vata season. Please read previous posts for details.…Ayurvedic Tips For Fall
🍂AYURVEDIC TIPS FOR FALL – VATA SEASON 🍂In the previous posts we were discussing that according to Ayurveda we are…
