PART 4 of 4: Ayurveda and Acid Reflux  🌿 Please read part 1 and 2, and 3 on acid reflux and…

💓 Thank you for tuning into Part 3 of Ayurveda and Acid Reflux. Please read my other posts on acid…

🌿 Hello all! It has been a while since the last time I posted! Hope everyone is enjoying the spring…

🔥Acid reflux is caused by the relaxation or weakness in the lower esophageal sphincter (LES) valve, between the stomach and…

Let’s start off the New Year right and go through some of the Ayurvedic tips to incorporate for the New…

Hey ya'll ... hope everyone is doing well this week.  💜 Today, I wanted to share some more info. on…

Hello! Hope everyone is enjoying summer!  💙 Today, I wanted to continue where we left off from the last post…

Hope everyone enjoyed their long weekend.  💜 Today I would like to share some basic Ayurvedic tips on how to…

Hello everyone! Hope ya'll are having a good Thursday morning so far. 😊 💜 Today, I wanted to share some…

💙 Today I wanted to share some basic Ayurvedic tips to pacify Pitta within the body...which is naturally what we…

Happy First Day Of Summer!

💕 I hope you all enjoy some of these tips, and can incorporate this into your own daily routine. Thank…

In the last 2 posts we were discussing the importance of Agni (digestive fire)/health and how digestive health is key…

I see this issue amoungst many clients, a lot of auto immune issues linked to digestive issues. I experienced that…

💙 TESTIMONIAL: 🌿 I was so grateful to discover Anju during a demonstration she was doing at Lifestyles Market on…

💙 Everyone has a unique genetic blue print that is unique to you, which is called Prakruti or individual constitution.…

💙 Ayurveda is a wonderful ancient healing system that dates back 9,000 years originating in India. It is the world’s…

💗 In the previous post on What Is Ayurveda, we touched base on Prakruti. Prakruti is your unique, genetic blueprint…

💗 In the previous posts of What is Ayurveda, we discussed how the universe is made up of the 5…