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What Is Sinusitis? Part 1 of 3
Hey Everyone 🌞 I have dealt with sinusitis with my clients before + in my experience combining the correct Ayurvedic…Problems With Dribbling Urine?
Are you experiencing issues with dribbling urine? I have had male + female clients experience this issue. Fixing dietary, plus…Women’s Hormonal Acne
Hello Everyone, Hope everyone is enjoying the 🌞 sun. Today, I wanted to share about women’s hormonal acne. I get…Cooking Oils To Use
Enjoy reading about what cooking oils might be best for you. 💕✨ As per Ayurveda, choosing an oil to cook…Blood Test Marker Tips
Hello Everyone 👋🏾 🩸Today I am sharing with you, basics of what your blood test illustrates. High Blood Test Markers:…Basic Ayurvedic Tips On Winter Yoga Asanas
Hello Everyone 👋🏾 ✨Anyone can do this at home. Start with 5 - 10 minutes in the morning or evening.…Basic Ayurvedic Tips On Winter Exercise
Hello 👋🏾 ✨Hope everyone is doing well. Please read some basic Ayurvedic tips for exercising in the winter below. Regular…Ayurvedic Winter Food Chart
✨Hope everyone is enjoying their holidays, relaxing & having fun! 🪄💕 Aligning ourselves with the rhythm of nature this winter…First Day Of Winter
Ayurveda & Slowing Down - 1st day of Winter ✨Today marks the beginning of winter. Let’s talk about some basic…Constantly Craving Food?
Hi there 👋🏾Hope everyone is having a relaxed weekend, and experiencing full moon magic 🪄✨🌚 Share some of your personal…Women’s Hormone Panel Testing
Please read about the Women's Hormone testing that I provide. Book a free 20 minute consult online.Ayurveda & Emotions
💕Take care of yourself, and do not underestimate the power of healing your trauma! Then everything is eeeaaaasssssyyyyy! Stay tuned…Diabetes Mellitus
Book a consultation with me to help manage diabetes, and insulin resistance!Ayurveda & Hypoglycemia
What Is Hypoglycemia, and how this may help you. Thank you for tuning in…stay tuned to more info & tips!Circadian Rhythm Diet
Book a consultation with me to further look into how to manage insulin resistance, metabolic health issues, and diabetes.Everything You Are Looking For Is Inside You
Ayurvedic law of the Law of Microcosm and Macrocosm, everything that exists in the external universe, the macrocosm also materializes…Wrong Food Combinations
Happy Monday Everyone! Today, I am just scraping the surface on some ancient Ayurvedic tips you can start incorporating at…Early Morning Rise
Hello, Happy Sunday! In the last post, I touched base on one of the key tools to shift your body,…Daily Routine – Dinacharya
Today, I wanted to share something that is overlooked by many. Stay tuned to basic Dinacharya tips to incorporate into…Encourage Good Eating Habits
💛 Hello Everyone! 💛 Sharing some basic Ayurvedic tips to encourage healthy eating habits and digestion. 💛 Looking forward to…
