🌱Ayurveda & Spring🌱 Part 1: 

⚘ Despite our growing disconnect with the natural world, we are genuinely affected by the shift of seasons…. as leaves unfurl, and flowers bloom. Rebirth, and renewal all around, as we surface from the (short) winter slumber….where I live.

🌳 Spring awakens our senses, and our physiology senses the instinctive opportunity for new beginnings. A fresh, clean start is exactly what our bodies need! Cleanse our bodies, rejuvenate our deepest tissues, and cleanse any accumulated imbalances. 

🥀 Moreover, Spring is a season of transition, so your routine is not expected to be strict, and static. It can be tough to find balance and align ourselves with the flow of the natural cosmos. Embrace the slow, gentle, nurturing, soft rhythm of spring, as you step into a renewed sense of intuition and inspiration. 

💕 Stay tuned for Ayurvedic Spring Tips 😊 ….. 
Thank you.