Hi Everyone 🌞🌷

These are some protocols I have used with my clients.

Today, we are looking at Part 2 of Sinusitis, please read the previous post, Part 1. We are going to look at some Ayurvedic Treatments that I have used with my clients!

Dietary Guidelines – I can help you craft an individualized plan for sinusitis based on your body type/imbalances. 7 day recipes will be implemented, and a food chart.  Goal is to reduce inflammation, and support immunity. Focus eating warm cooked meals, that are light, nurturing, + easy to digest. Avoid, eggplant, banana, curds, tomatoes, cold drinks/beverages, milk, sugar, coffee, dishes prepared with flour, chocolates, carbonated drinks, fried foods, + sweets.

In Ayurveda, a combination of treatments are used to combat sinusitis.

This gives you a basic idea of what I have used with my clients. Stay tuned for Part 3!