Ayurvedic law of the Law of Microcosm and Macrocosm, everything that exists in the external universe, the macrocosm also materializes in the internal cosmos of the human body, the microcosm. 

The human body has the potential to heal even in these chaotic times. Studying Ayurveda, I am learning more to be able to tune into the natural rhythms of the elements, and the impact the doshas have in their environment; and use that awareness to align my physiology. 

Having been diagnosed many many years ago with Ankylosing Spondylitis….I have learned to give to yourself abundantly! Self care. 

When you feel aligned, the body functions more optimally, because it is not fighting against it. When we do that we can tune into a channel that fosters respect and compassion. Then life is eeeaaassssyyyyy and hhhhhaaaappppyyy! Lol

Sending Love 💕 🙏🏾