Presently Ayurveda is backed up by several scientific studies. 🍃One Ayurvedic method that has been used for eons is drinking out of copper water vessels. 🌿Keeping water in a copper vessel creates a natural purification process. 🍂 Eliminates: 🌿Molds, fungi, algae, bacteria, micro-organisms, that are in the water, which can be very destructive to your body, and cause illness. 🌿Fill your copper water vessel, and leave it over night, and then enjoy the next day. 🍂Copper: 🌿Essential trace mineral that is key to optimal health. 🌿Helps neutralize toxins. 🌿Anti-carcinogenic 🌿Anti-inflammatory properties 🌿Antimicrobial 🌿Antioxidant 🌿Your body cannot synthesize copper, so you can receive it from your diet as well as drinking copper water. Foods like, lentils, seafood, whole grains, organ meats, nuts, chocolate, potatoes, seeds, peas, and some dark leafy greens. 🌿Ayurveda, suggests that drinking copper water on an empty stomach balances, (Vata, Pitta and Kapha). As well as assuring adequate operation of your organs and metabolic process. 🍂BENEFITS:

1.) Digestive system 🌿Copper has properties that eliminate harmful bacteria + lower inflammation in the stomach, which helps with ulcers, indigestion, and infections. 🌿Cleanse + detoxes your stomach. 🌿Improves liver and kidney function, and proper elimination of waste. 🌿Guarantees the absorption of nutrients from food you eat. 🌿Copper leaches into the water, and the mineral in the water assists in breaking down food particles in your stomach and improves digestion.

2.) Helps with weight loss 🌿Copper assists your body to break down fat, and eradicates it in an efficient manner 🌿Thus, helping your body retain only what it will need, and push out the rest.

STAY TUNED FOR PART 2!